March 23, 2026 - Light Stretch/Meditation with Beautiful Sounds - 6:30 pm - 7:30 pm - Chicago Ridge Public Library

Gail M
Feb 23
1 min read

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Note: I will be in Vrindavan India from March 4 to March 17.

I will have limited access to the internet and will not be able to respond to inquiries until I return.

##Registration Open - Chair Qigong - 10:00 am to 11:00 am at the Evergreen Park Senior Center

Class begins Friday, April 3 and will end on May 15. This class is a combination gentle stretch and Qigong. This is an eight-week class with a rate of $10 a class. Give it a try. You do not need

**Registration Open - YQ yoga - 7:00 pm to 8:00 pm at the Evergreen Park Recreation Department

Class begins Monday, March 30 and ends on May 4. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way to start the work week. This is a six-week cl

March 23, 2026 - Light Stretch/Meditation with Beautiful Sounds - 6:30 pm - 7:30 pm - Chicago Ridge Public Library

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