Note: I will be in Vrindavan India from March 4 to March 17.

Gail M
Feb 23
1 min read

I will have limited access to the internet and will not be able to respond to inquiries until I return.

Recent Posts

##Registration Open - Chair Qigong - 10:00 am to 11:00 am at the Evergreen Park Senior Center

Class begins Friday, April 3 and will end on May 15. This class is a combination gentle stretch and Qigong. This is an eight-week class with a rate of $10 a class. Give it a try. You do not need

**Registration Open - YQ yoga - 7:00 pm to 8:00 pm at the Evergreen Park Recreation Department

Class begins Monday, March 30 and ends on May 4. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way to start the work week. This is a six-week cl

February 26, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library

The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 peopl

Note: I will be in Vrindavan India from March 4 to March 17.

Recent Posts

Comments

© 2023 Blissful Light LLC

Website Designed by Modern Solutions