Take 5 seconds, to breathe...welcome to Blissful Light

CLASSES

CONTACT

Beautiful Sounds

Relieves stress and allows the body to engage in its natural healing process.
Balances the nervous system.
Modifies breathing rate and depth, heart rate, and blood pressure.
Improves brain function and mental clarity.

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PERSONAL JOURNEYS

CORPORATE WELLNESS

Behind the Light

May you be surrounded by love, light and beautiful vibes

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About Me

I have been practicing yoga for over 20 years and have been teaching since 2015.

I am very lighthearted and love making my classes special for all those to enjoy.

My goal is for you to leave more relaxed, restored, and energized than when you first entered. I do this with breathwork, stretching to what feels comfortable with your body, visualization, sound, and smiles.

Hi, I'm Gail.

Blissful Light is a blissful experience!

You will love taking a quiet meditative journey where you feel peace and calm with the gift of sound.

I have attended several of Gail’s sound meditation sessions! It has helped me to stay centered, find peace and escape the busyness of my daily routine.

I recommend everyone to attend a session and discover how sound meditation can help you discover your own “blissful” joy within!

Health and wellness is everyone’s greatest asset!

Linda D.

Gail your classes are always very special. Just walking in and seeing how you arranged the space, the crystals behind the mats, wiring down what we are releasing, the music, the poses, the scents, and the reiki all combine to make an amazing experience.

I truly felt transformed. Thank you so much for all you put into tonight, it is. Very much appreciated. Namaste

Kristin M.

The Yoga + Qigong classes at Blissful Light provide a much needed break from the business of life.

They're also a lot of fun, thanks to
Gail's generous and whimsical spirit: I leave class notably lighter
every time.

Gail's practice involves visualization and sound work that
leaves me refreshed, energized and breathwork calms me and my feelings of stress.

I recommend Blissful Light as a great way to find
balance and joy.

Heather A.

Blissful Light is amazing. Sound Healing/Music Therapy is always a pleasant experience.. When I leave, I am so relaxed and my mind is calm again.

The music Gail creates with her singing crystal bowls, chimes & gongs is magical. Gail comes up with different themes for her events; she puts her heart & soul into every session.

Julie W.