May 21, 2026 - Chair Qigong & Beautiful Sounds (Seated Harmony and Sound) – Plainfield Public Library - 6:30 pm to 7:30 pmGail MApr 221 min readRegister online at: https://plainfieldpubliclibrary.librarymarket.com/event/chair-qigong-and-sound-90629
May 13 – 6:30 pm to 7:30 pm – Stretch & Beautiful Sounds at Geneva Public LibraryRegister online at: https://gpld.org/events?a=Adults&n=4&r=weeks
May 14 – 10 am to 11 am – Walk, Qigong & Beautiful Sounds at the Little Red Schoolhouse, (Sound Therapy for Seniors) Call (708) 839-6897 to register
May 16, 2026 - CQ & Sound - 11:00 am to Noon - Westchester Public LibraryThis beginner friendly workshop is a combination of qigong and beautiful sounds. Qigong involves a series of slow flowing movements and deep measured breathing while in a chair or standing. The worksh
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