
Sound Baths
(coming soon)
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Reduced Stress Levels
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Increased Energy Levels
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Improved Focus
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Enhanced Mood
Benefits of Sound Baths
Gail has led several yoga and guided mediations for us at Pine Tree. Gail is an expert in leading those of all experience and comfort levels through different exercises.
Every session brought new experiences, as Gail would use different instruments, crystals, or read a passage to help set the tone and intention for the session. We would love to bring Gail back again soon!
Mike M.
Workplace Event Coordinator
Pine Tree Real Estate
Millbrook Properties offered a new experience for Tenants, Chair Yoga with sounds. Gail's Chair
Yoga w/ Sound Healing workshop brought a great combination of movement and sound. Gail’s
guidance through awareness, movement and sound was restorative and healing both physically and
psychologically. Reflecting on the session, I realized how much care Gail brings to each session from the
ambiance and presentation to the poses, flow, and sound.
Kathy S.
Millbrook Properties
