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Evergreen Park Recreation Department – Chair Qigong
Friday - 10:00 am
Flossmoor Public Library* - Gentle Yoga
Oak Lawn Public Library* - Gentle Yoga
Mokena Public Library* - Stretch & Beautiful Sounds
Westchester Public Library* - Qigong & Sound
*check the events section below
CLASSES


EVENTS
***November 14, 2026 - Gratitude, Forgiveness & Beautiful Sounds - 6 pm to 7:30 pm - Synchronicity Worth***
The holiday season can be beautiful—and it can ask a lot of us. Before your calendar fills and the noise gets louder, give yourself an evening to slow down, soften, and receive. This is a restorative workshop centered on gratitude, self-love, and forgiveness. Through guided meditation and several healing modalities, you’ll be invited to release what has been weighing on your heart and create more room for peace, compassion, and renewal. I will guide you through every part o
Gail M
Oct 211 min read
November 4, 2026 - Meditation with Beautiful Sounds - 6:30 pm - 7:30 pm - Geneva Public Library
Register online: https://gpld.org/events?r=range&start=2026-11-04
Gail M
Oct 211 min read
November 5, 2026 | Chair Yoga – 1:00 pm to 2:00 pm - Hometown Public Library
New Program. Spaces are limited. Call to reserve your spot - 708.636.0997
Gail M
Oct 211 min read
November 10, 2026 - Qigong and Stargazing at the Little Red Schoolhouse - – 6:00 pm to 7:30 pm, 9800 Willow Springs Rd, Willow Springs
Start with grounding Qigong, followed by celestial viewing at an Urban Night Sky Place. This place is so beautiful and peaceful at night. Call 708-839-6897 to register.
Gail M
Oct 211 min read
November 11, 2026 | Chair Yoga – 11:00 am to 12:00 pm - Oak Lawn Public Library
No registration required. Class limit is 30 people.
Gail M
Oct 211 min read
November 11, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
Oct 211 min read
November 12, 2026 - Candlelight Sound at the Evergreen Park Urban Barn, 2709 W. 91st Street - 6:30 pm - 7:30 pm -
I will be doing another unique candlelight sound bath experience where nature, animals, and gentle sound come together to nurture your spirit. As the energy of the barn settles around you, you’ll be guided into a sound bath designed to release stress and invite calm. The presence of animals adds a grounding touch, helping you feel held, supported, and connected. Call the Evergreen Park Recreation Department at 708.229.3373 to reserve your seat. There are only 20 open seats.
Gail M
Oct 211 min read
November 14, 2026 - Gratitude, Forgiveness & Beautiful Sounds - 6 pm to 7:30 pm - Synchronicity Worth
The holiday season can be beautiful—and it can ask a lot of us. Before your calendar fills and the noise gets louder, give yourself an evening to slow down, soften, and receive. This is a restorative workshop centered on gratitude, self-love, and forgiveness. Through guided meditation and several healing modalities, you’ll be invited to release what has been weighing on your heart and create more room for peace, compassion, and renewal. I will guide you through every part o
Gail M
Oct 211 min read
November 17, 2026 - Salt and Beautiful Sounds - 6:00 pm to 7:00 pm - A Relaxed You in Palos Heights
Come experience the healing powers of Beautiful Sounds and salt while relaxing in a zero-gravity chair. Call 708.923.1261 to reserve your spot. Investment: $45
Gail M
Oct 211 min read
November 19, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
Oct 211 min read


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