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Evergreen Park Recreation Department – YQ Yoga
Monday – 7:00 pm
Evergreen Park Recreation Department – Chair Qigong
Friday - 10:00 am
Oak Lawn Public Library* - Gentle Yoga
Flossmoor Public Library* - Gentle Yoga
Westchester Public Library* - Qigong & Sound
LaGrange Public Library* - Yoga/Qigong & Sound
The Center for Self-Actualization - sub and workshops
The Studio Beverly - sub and workshops
*check the events section below
CLASSES


EVENTS
##Beautiful Sounds Parties##
Celebrate a birthday, celebration, holiday, or your staff with a Beautiful Sounds party. I am available to come to your residence or office and can combine it with either meditation, stretch, yoga, or qigong. Reach out to me at 708.567.5150 with any questions.
Gail M
2 hours ago1 min read
**Private Reiki Available**
Curious about Reiki? I currently give one-on-one sessions in my home. Reach out to me about a private reiki session at 708.567.5150. Reiki is a Japanese spiritual and therapeutic technique where practitioners channel "universal life force energy" to promote physical, emotional, and spiritual balance and healing in others . During a session, the practitioner places their hands on or near the client's clothed body, or even at a distance, to transfer this energy and facilita
Gail M
2 hours ago1 min read
January 27, 2026 - Meditation with Beautiful Sounds - 11:00 am to 12:00 pm - Mokena Public Library
This full-body listening experience will take you on a sonically guided meditative journey, using crystal singing bowls, chimes, and more. Register online: https://mokena.librarycalendar.com/event/sound-bath-gail-morales-28285
Gail M
2 hours ago1 min read
January 29, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
2 hours ago1 min read
February 10, 2027 - Meditation with Beautiful Sounds - 1:00 pm - 2:00 pm - Maywood Public Library
Register online: https://www.maywoodlibrary.org/events-1/beautiful-sounds-meditation-2026-02-10-13-00
Gail M
2 hours ago1 min read
February 11, 2026 | Gentle Yoga – 7:00 pm to 8:00 pm - Flossmoor Public Library
No registration required
Gail M
3 hours ago1 min read
February 17, 2026 - Loving Yourself (Valentine theme) with Salt and Beautiful Sounds - 6:00 pm to 7:00 pm - A Relaxed You in Palos Heights
Come experience the healing powers of Beautiful Sounds and salt while relaxing in a zero-gravity chair as we celebrate welcome 2026. Call 708.923.1261 to reserve your spot. Investment: $45
Gail M
3 hours ago1 min read
February 18, 2026 | Chair Yoga – 11:00 am to 12:00 pm - Oak Lawn Public Library
New Program. No registration required. Class limit is 30 people.
Gail M
3 hours ago1 min read
February 18, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
3 hours ago1 min read
February 21, 2026 - CQ & Sound - 11:00 am to Noon - Westchester Public Library
This beginner friendly workshop is a combination of qigong and beautiful sounds. Qigong involves a series of slow flowing movements and deep measured breathing while in a chair or standing. The workshop ends with soothing sounds from seven crystal singing bowls, chimes, handheld gongs, and other sound instruments. The combination of qigong and sound will help reduce stress by calming the mind and body and improve sleep. Register online https://westchesterpl.libcal.com/even
Gail M
3 hours ago1 min read

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