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Evergreen Park Recreation Department – Chair Qigong
Friday - 10:00 am
Flossmoor Public Library* - Gentle Yoga
Oak Lawn Public Library* - Gentle Yoga
Mokena Public Library* - Stretch & Beautiful Sounds
Westchester Public Library* - Qigong & Sound
*check the events section below
CLASSES
EVENTS
September 2, 2026 - Light Stretch/Meditation with Beautiful Sounds - 10 am - 11 am - Lyons Township
Register online: To reserve your spot call 708.362.2992
Gail M
Aug 201 min read
September 3, 2026 | Chair Yoga – 1:00 pm to 2:00 pm - Hometown Public Library
New Program. Spaces are limited. Call to reserve your spot - 708.636.0997
Gail M
Aug 201 min read
September 16, 2026 | Chair Yoga – 11:00 am to 12:00 pm - Oak Lawn Public Library
No registration required. Class limit is 30 people.
Gail M
Aug 201 min read
September 16, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
Aug 201 min read
September 17, 2026 | Gentle Yoga – 7:00 am to 8:00 am - Flossmoor Public Library
No registration required
Gail M
Aug 201 min read
September 19, 2026 - Chair Qigong & Beautiful Sound - 11:00 am - 12:00 pm - The Richton Park Library
Chair Qigong and Sound - Destress and Relax Register at: https://forms.cloud.microsoft/pages/responsepage.aspx?id=eJZbNXS5MEaHXUkETU9mxX7_zvoA8yNBq9k5V3jGdsNURFIyS0dUWlFWMUVaWENKT0k0VUNFSzZISC4u&route=shorturl
Gail M
Aug 201 min read
September 22, 2026 - Meditation with Beautiful Sounds - 11:00 am to 12:00 pm - Mokena Public Library
This full-body listening experience will take you on a sonically guided meditative journey, using crystal singing bowls, chimes, and more. Register at: https://mokena.librarycalendar.com/event/sound-bath-gail-morales-43749
Gail M
Aug 201 min read
September 22, 2026 - Salt and Beautiful Sounds - 6:00 pm to 7:00 pm - A Relaxed You in Palos Heights
Come experience the healing powers of Beautiful Sounds and salt while relaxing in a zero-gravity chair. Call 708.923.1261 to reserve your spot. Investment: $45
Gail M
Aug 201 min read
September 24, 2026 | Gentle Yoga – 1:00pm to 2:00pm - Oak Lawn Public Library
The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Attendees participate at their own risk. No registration required. Class limit is 30 people.
Gail M
Aug 201 min read
Beautiful Sounds at Sunset at the Little Red Schoolhouse - September 29 – 6:30 pm to 7:30 pm, 9800 Willow Springs Rd, Willow Springs
Spend time outdoors with the sounds of nature and soothing instruments. We will perform a series of mindful movements, meditation and deep measured breaths around a fire. Bring your own chair, yoga mat or blanket. Ages 18 & up. Call 708.839.6897 to register.
Gail M
Aug 201 min read
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