Class begins Monday, December 2. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way to start the work week. This is a four-week class with a rate of $10 a class. Give it a try. Register here: https://eprec.recdesk.com/Community/Program/Detail?programId=889
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The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Limited to 25 participants....
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