Learn Qigong – a series of slow flowing movements and deep measured breaths, then walk to an Urban Night Sky Place. Call 708.839.6897 to register.
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The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Limited to 25 participants....
This beginner friendly workshop is a combination of qigong and beautiful sounds. Qigong involves a series of slow flowing movements and...
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