June 4, 2025 - Chair Yoga & Beautiful Sounds - 1:00 pm - 2:00 pm - LaGrange Public Library

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Class begins Monday, June 2. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way to...

The class is designed for participants to sit on mats on the floor. Please bring your own mat, if possible. Limited to 25 participants....

This full-body listening experience will take you on a sonically guided meditative journey, using crystal singing bowls, chimes, and...