This full-body listening experience will take you on a sonically guided meditative journey, using crystal singing bowls, chimes, and more. Register: https://lagrange.librarycalendar.com/event/beautiful-sounds-meditation-winter-relaxation-series-2995
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See AllClass begins Monday, December 2. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way...
Join me for a special afternoon of restorative yoga, essential oils, and sounds from chimes and several gongs as we celebrate the Winter...
Join us for a gentle yoga class that will focus on stretching, meditation, relaxation and breathing. Benefits can include anxiety...
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