Come experience the healing powers of Beautiful Sounds and salt while relaxing in a zero-gravity chair. A special goody bag will be given at the end of the workshop. Call 708.923.1261 to reserve your spot. Investment: $45
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See AllClass begins Monday, December 2. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way...
Join me for a special afternoon of restorative yoga, essential oils, and sounds from chimes and several gongs as we celebrate the Winter...
Join us for a gentle yoga class that will focus on stretching, meditation, relaxation and breathing. Benefits can include anxiety...
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